If you’re looking for an entertaining and very effective training, now in Nova Icària we offer the best classes of Zumba in Poblenou.
Present in more than 180 countries, Zumba is a type of training in which, through music, you will perform intervals of medium and low intensity movements aiming to burn as many calories as possible. In addition, it seeks to entertain people through a training that mixes the world’s and latin rhythms with aerobic exercises used to lose weight.
Being one of the most complete disciplines that you can find, within the benefits of Zumba you can find the contribution of more energy and wellness to your body, as well as the reduction of fat levels and stress that you might have.
Also, in our Zumba classes in Barcelona you will be able to enjoy more physical benefits such as the cardiovascular and muscular training that will allow you to work all of your muscles.
Another benefit of Zumba is that in our center you will be able to count with certified teachers and trainers, with high abilities to create and teach various choreographies that, at the same time, will allow you to leave boredom to the side with demanding dances in the coordination between arms and feet. Our trainers come from the dancing world.
With our Zumba classes you will be able to get excellent results. Being a training in which you would be able to lose a lot of calories in one session, it is the ideal exercise in order for you, with constancy, to lose extra pounds and tone your muscles.
Also, throughout the year we carry out different Zumba Masterclasses, apart from the usual Zumba classes in the gym, such as the Zumba Master that was held to raise funds for the TV3 marathon, the classes that are held every year in the Icària Sport Festival, or as many other occasions when everyone is welcome to come dance with us.
What are you waiting for to tone your body with our classes of Zumba in Poblenou and Vila Olímpica? Come to the reception to ask for more information.