Clase Directed Activities

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Directed Activities

At Nova Icària, you will discover all kinds of directed activities, such as:

  • Cardiovascular training: Step, aero combat, body step, zumba or dance.
  • Strength and Toning: Tone, GAC, Body Pump, Fat Burn, and CX Worx
  • Resistence and Toning: Total Training
  • Fitness and Quality of life improvement: Stretching, Control Pilates, Gym for senior citizens, Body Balance an d Healthy Spine.
  • Body and Mind: Tai-txi, Yoga y Txi-Kung.
  • Water Activities: Aquagym, Aquadance, y Aquaextreme.
  Leader: Sara Torres

Other activities

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Datos de mapas
Datos de mapas ©2018 Google, Inst. Geogr. Nacional, Institut Cartografic de Catalunya
Datos de mapasDatos de mapas ©2018 Google, Inst. Geogr. Nacional, Institut Cartografic de Catalunya
Datos de mapas ©2018 Google, Inst. Geogr. Nacional, Institut Cartografic de Catalunya
 
 
 
 
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